It is a common complaint, I have tried every diet and nothing works but a new study from Denmark is changing this. The reason diets do not work is because they are all based on the failed principle that to lose weight you have to take fat,protein or carbs out of the diet. This will doom you to failures right at the start. I have tried every diet and nothing works is what most people who diet end up saying.
What does work?
The Best way to get the slim and trim body and to finally lose the pounds was revealed in a new study from Europe. The secret to weight loss is in the blood sugar. Those who have a good blood sugar level may still have a blood sugar that holds fat. This is why those who take insulin medication often lose weight. The best way to lose weight is with a diabetes diet for non diabetics. Having a normal blood sugar level is not enough, you must heal the body.
The diet in the study caused people who could not lose weight to finally drop the fat. Science has known for a long time that blood sugar holds fat on the body but no one thought to try a diabetic diet on non diabetics, the study showed those who say “I have tried every diet and cannot lose weight” did lose weight. Those who had normal blood sugar and could not lose weight still lost fat.
The Diet in the study was not sugar free. Those tested ate sugar and fat and still lost belly fat. The diet worked by repairing the damage to the blood sugar from processed foods. This is good news for those who were about to give up dieting. The key to remember is that the Weight Watchers,Jenny Craig,and the Atkins diet will not work long. These diets do not heal the body, they produce only a short loss of water weight that comes backs quickly. The answer for those who say “I have tried every diet and cannot lose weight” is to heal the body with the right diet.